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Coping Skills Training

Flipping your lid? Tantrums? Meltdowns?

We are delighted to offer a coping skills and co-regulation strategies training! The amazing Casey Gardner, MSSW, GT Social Emotional Learning Counselor, will teach us skills to help children as well as ourselves. This is one of the best trainings to attend to help others find their calm! Self regulation skills are needed in nearly every setting. Learn the best strategies and skills to assist yourself and others.

You will feel uplifted after listening to Casey, who also happens to be a child whisperer! Every person who works with children needs the knowledge Casey will be teaching us! For adults, learning these additional skills will help you take better care of yourself!

Calming strategies, coping strategies, regulation strategies. Do you know someone who could use help? Join us! Every training is complimentary!

When:

Monday, December 30, 2024 at 3:00 p.m. to 4:00 p.m. Mountain Time

Where:

Online! Register and join us via zoom!

What:

Coping skills and co-regulation strategies. Learn breathing techniques and other strategies to help others (or yourself!) find your calm! Everyone can benefit from this training. Everyone can learn the strategies to assist others during difficult or traumatic events.

Who:

Parents, families, guardians, educators, law enforcement, school safety staff, community members, and secondary students. Learning and practicing these strategies can help us all!